nicole perez, M.a.

Crystal singing bowls are a form of vibration and sound therapy.  Sound and music can be powerful tools in the healing process that assist the body in self-generative healing.  Large bowls made of quartz crystal are played in the room or placed directly on the body.  The beautiful sounds and vibrations emanating from the bowls re-tune the body by opening, clearing and re-balancing the chakras.  The rich sounds and vibrations generate deep feelings of wellness, relaxation and stress relief that can lead the body to a place of homeostasis and restoration.

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Crystal singing bowls are extraordinary tools for bathing yourself in rich sounds, which generate deep feelings of wellness and relaxation.  This can lead the body into a place of homeostasis, which assists the body in self-generative healing.  Sound and music can be powerful tools in the healing process.  They can be utilized as an adjunct to traditional and alternative health care procedures and treatments.  In all situations they can certainly be used as a pleasant addition to any form of healing and spiritual practice.  Our body is quite literally a musical instrument.  When the instrument is not tuned properly, a state of dis-ease or imbalance occurs.  Each cell in our body is genetically programmed to maintain its own health and well-being.  During the course of our life many emotional, mental, spiritual and environmental factors interfere with this state.  The sound and vibrations emanating from the crystal singing bowls re-tune the listener’s body, initially by opening, clearing and re-balancing each of the 7 major chakras, plus the high heart.  It has been scientifically established that each of these chakras or energy centers are associated with a musical note or vibrational frequency.

 

Many scientists, musicians, doctors and health practitioners refer to the undisputed power of sound as preventative, restorative and advanced promoter of health and healing. The idea of using sound to facilitate change within the body is not a contemporary notion. Sound as a form of healing was an intimate part of almost every culture on earth. It has been considered among the oldest forms of healing on the planet. It wasn't until recently that sound is now being used in university research medical programs as part of the emerging field of Vibrational Medicine.  

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Benefits of a Crystal Singing Bowl Session

• Reduction of pain

• Increased immune function

• Stress reduction and relaxation

• Accelerates physical healing for illnesses, injuries and chronic diseases

• Relief from depression and anxiety

• Enhances energy levels and increased focus

• Healing for sleep disorders and insomnia

• Facilitates emotional release and healing of trauma

• Enhances intuition

• Facilitates mental, emotional, physical and spiritual healing

• Balances your system energetically and creates harmony in the body

• Balances chakras

• Promotes a sense of wellness, joy, ease and general well-being

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Who can benefit from a Crystal Singing Bowl Session

Everyone can benefit from listening to crystal singing bowls.  Most of us have only a small amount of pure, clear, healing sound in our lives. Our ears no longer get a daily exposure to running streams, bird songs, and the rustling leaves in the forest. We are too often inside, with this beautiful natural music replaced by the hum of computers, the whoosh of the air conditioner, and the high-pitched whine of fluorescent lights.  This is the opposite of healing sound! We grow accustomed to tuning out these noises, along with construction, traffic, crowds, and commercials, so that they don’t intrude into our space. Since we don’t have “earlids” to close, we shut the sound out with our minds, which can get to be an unhealthy habit that extends to tuning out beneficial sound, too.

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The pure sonic waves that ring from the singing quartz crystal bowls wake up our ability to listen and HEAR. Hearing occurs with more than our ears. Sound is vibration, and that vibration moves throughout our body. With the singing quartz crystal or Tibetan bowls, we FEEL the sound as much as we take it in with our ears. The singing bowls create a completely relaxed and meditative feeling – the ultimate in meditation music!

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